Looking for a delicious and nutritious snack? This chia pudding is not only tasty but also packed with protein and healthy carbs!
Nutritional Information (per serving):
- Calories: 18
- Carbs: 23.6 g
- Protein: 5.0 g
- Fat: 8.6 g
Ingredients:
- 4 tbsp chia seeds
- 1 tbsp Low Fat Protein (Vanilla)
- 300 ml plant-based milk
- 1 tbsp maple syrup
Instructions:
- Combine all the ingredients in a jar and mix well.
- Cover the jar and place it in the fridge. After 30 minutes, give it another stir. If it’s too thick, add a little more plant milk.
- Let it chill in the fridge for at least 2 hours or overnight for the best texture.
- Before serving, top with fresh blueberries, dairy-free yogurt, and granola for added flavor and crunch.
